The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness - Couverture souple

Schmidt, Barb

 
9780285642966: The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

Synopsis

The Practice provides simple tools for managing stress, finding inner peace and uncovering happiness.

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À propos de l?auteur

A practitioner of mindfulness and meditation for over 30 years, Barb Schmidt is the author of the internationally bestselling book The Practice. Over the years, she has been on over 100 retreats and studied with teachers around the world from Deepak Chopra to the Dalai Lama. In 2011, she founded the non-profit organization Peaceful Mind Peaceful Life to bring mindfulness teachings to the community and make them accessible to everyone. She has taught meditation courses at Nova Southeastern University, and currently she offers classes and workshops at Florida Atlantic University as part of the Peace Studies Program's community outreach.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9780757317989: The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

Edition présentée

ISBN 10 :  0757317987 ISBN 13 :  9780757317989
Editeur : Health Communications, 2014
Couverture souple