How to be Fit (New Revised Edition) - Couverture souple

Kiphuth, Robert

 
9780300105438: How to be Fit (New Revised Edition)
Couverture souple
ISBN 10 : 0300105436 ISBN 13 : 9780300105438
Editeur : Yale University Press, 2009

Synopsis

The maintenance of our physical fitness is a matter of national concern, from the President's Council on Youth Fitness to our private efforts to preserve youthful proportions. Coach Kiphuth has been campaigning since the beginning of World War II for improvement in the standards of physical fitness for adults, both men and women. This new edition of How to Be Fit includes a section of exercises for men, one for women, and a section of exercises to be performed by two men together. The instructions make clear not only how but why each exercise is to be done and what benefits will result from its practice. New drawings illustrate the correct form for every movement.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Yale University Press
Date d'édition
2009
Langue
anglais
ISBN 10 
0300105436
ISBN 13 
9780300105438
Reliure
Broché
Nombre de pages
228
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne