Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection - Couverture rigide

Moon, Tiffany

Couverture rigide

ISBN 10 : 0306834537 ISBN 13 : 9780306834530

Editeur : Hachette Go, 2025

Synopsis

Doctor by day and Bravo's Real Housewife by night, Tiffany Moon has a prescription for releasing perfectionism and finding joy!

As a self-proclaimed "good girl," Tiffany was a people pleaser and an A-student, fitting into the roles that were prescribed by her Chinese American family. As a lifelong overachiever, she accomplished a thriving career as an anesthesiologist. Yet Tiffany felt unfulfilled. She spent more time at work than at home with her family, didn't know how to say "no" to anyone, and was governed by perfectionist standards. In Joy Prescriptions, Tiffany shares her journey to reconnect with herself. In order to feel whole, she had to drop the perfectionist trope and focus on rediscovering who she was.

Tiffany abandoned other people's expectations and ultimately discovered how to live for her true self. She put herself first and embraced more creativity and laughter. Taking surprising chances on herself, she started a candle business, starred on a reality TV series, tried her hand at stand-up comedy, and became a social media influencer. Tiffany abandoned other people's expectations and ultimately discovered how to live for her true self.

Joy Prescriptions is a must-read if you want to add more spark and joy to your life. Tiffany offers a healthy dose of introspection and heal-ing that will release you from the constrained expectations of others and inspire you to design a joyful life that is more authentically you!

A propos du livre

À propos de l?auteur

Tiffany Moon, M.D. is a mother, board-certified anesthesiologist, philanthropist, entrepreneur, and cast member of Bravo's Real Housewives of Dallas. Having immigrated to the United States at age 6 and graduating from medical school at the age of 23, she understands the importance of perseverance and hard work. Not only is Dr. Moon a practicing anesthesiologist, researcher, and award‑winning professor, she is also the founder and CEO of Aromasthesia Candles and Three Moons Wine. She loves to express her creativity and humor through her social media and has performed in front of sold‑out crowds as a stand‑up comedian. Dr. Moon resides in Dallas, TX, with her husband, children, dogs, and a pet chicken.

Détails de l'édition

• Éditeur: Hachette Go
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 0306834537
• ISBN 13: 9780306834530
• Reliure: Relié
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible