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The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever - Couverture souple

Havey, Julia Griggs; Havey, J. Patrick

 
9780312370077: The Vice-Busting Diet: A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever
Couverture souple
ISBN 10 : 0312370075 ISBN 13 : 9780312370077
Editeur : Saint Martin's Griffin,U.S., 2007

Synopsis

Deprivation diets don't work. Yo-yo diets don't work. "The Vice-busting Diet" works. It works because it explains, step-by-step, how to identify the high-calorie, unhealthy foods that are sabotaging your diet. Her clients know it works, and you will too. "The Vice-busting Diet" programme provides: healthy alternatives to the foods that are weighing you down; motivation to get you started and keep you going; and, tips, tricks, and techniques for adding exercise to your day. Achieve permanent weight loss with "The Vice-busting Diet".

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Éditeur
Saint Martin's Griffin,U.S.
Date d'édition
2007
Langue
anglais
ISBN 10 
0312370075
ISBN 13 
9780312370077
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible