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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life - Couverture souple
Synopsis
Book by Dr Arthur Agatston Joseph Signorile PhD
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur
Faster weight loss, a unique metabolism-revving exercise program, new science, fresh meal plans and recipes, compelling success stories, and much more! Six years ago, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way people eat with "The South Beach Diet". The book soared to the top of bestseller lists across the nation and stayed there. Today, Dr. Agatston has an even more ambitious goal: to change the way we live by helping us to become fitter as well as thinner and healthier...for life! To make it easier and faster to lose weight and keep it off, Dr. Agatston features a cutting edge exercise program in "The South Beach Diet Supercharged". Created in collaboration with exercise physiologist Dr. Joseph Signorile, the 20-minute-a-day, three-phase workout perfectly complements the three phases of the diet itself. Based on the latest exercise science combining cardiovascular (interval) exercise and functional (core) fitness, the workout is designed to rev up the metabolism - and burn more fat and calories - even when you're not exercising.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Edité par
St. Martin's, 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
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Mass Market Paperback
Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
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Mass Market Paperback. Etat : Fair. N° de réf. du vendeur 031237206X-4-21751536
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EUR 4
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Expédition nationale : Etats-Unis
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South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Edité par
St. Martin's, 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
Ancien ou d'occasion
Paperback
Vendeur : Orion Tech, Kingwood, TX, Etats-Unis
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Paperback. Etat : Good. N° de réf. du vendeur 031237206X-3-24194049
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South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Edité par
St. Martin's, 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
Ancien ou d'occasion
Mass Market Paperback
Vendeur : Your Online Bookstore, Houston, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Good. N° de réf. du vendeur 031237206X-3-22531948
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EUR 4
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The South Beach Diet Supercharged
Edité par
St Martin's Press, 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day--even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published. N° de réf. du vendeur CIN031237206XVG
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EUR 4,01
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The South Beach Diet Supercharged
Edité par
St Martin's Press, 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Fair. Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day--even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published. N° de réf. du vendeur 00082748326
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EUR 4,01
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 7 disponible(s)
Image d'archives
The South Beach Diet Supercharged
Edité par
St Martin's Press, 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day--even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published. N° de réf. du vendeur 00066519752
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EUR 4,01
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Edité par
St. Martin's, 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
Ancien ou d'occasion
Couverture souple
Vendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. N° de réf. du vendeur EVV.031237206X.VG
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
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St. Martin's (edition Reissue), 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
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Mass Market Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Mass Market Paperback. Etat : Fair. Reissue. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. N° de réf. du vendeur 031237206X-7-1
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Edité par
St. Martin's (edition Reissue), 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
Ancien ou d'occasion
Mass Market Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Mass Market Paperback. Etat : Very Good. Reissue. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 031237206X-11-1
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Edité par
St. Martin's, 2009
ISBN 10 : 031237206X
ISBN 13 : 9780312372064
Ancien ou d'occasion
Couverture souple
Vendeur : More Than Words, Waltham, MA, Etats-Unis
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Etat : Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. N° de réf. du vendeur WAL-D-1f-002782
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