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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You - Couverture souple
Synopsis
Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion.
UNDOING DEPRESSION teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression-and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope-and new life-for sufferers of depression.
UNDOING DEPRESSION teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression-and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, O'Connor offers new hope-and new life-for sufferers of depression.
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À propos de l?auteur
Richard O'Connor is the author of four books, Undoing Depression,Active Treatment of Depression, Undoing Perpetual Stress, and Happy At Last. For fourteen years he was executive director of the NorthwestCenter for Family Service and Mental Health, overseeing the treatment of almost a thousand patients per year. He is a practicing psychotherapist, with offices in Canaan, Connecticut, and New York City, and he lives with his family in Lakeville, Connecticut.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurLittle, Brown Spark
- Date d'édition2010
- ISBN 10 0316043419
- ISBN 13 9780316043410
- ReliureBroché
- Langueanglais
- Nombre de pages384
- Coordonnées du fabricantnon disponible
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little, Brown Spark, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR006984576
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little, Brown Spark, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
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Etat : good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. N° de réf. du vendeur M00316043419-G
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little, Brown Spark, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. N° de réf. du vendeur M00316043419-V
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little Brown and Company, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.8. N° de réf. du vendeur G0316043419I2N00
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little Brown and Company, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. N° de réf. du vendeur G0316043419I3N00
Quantité disponible : 2 disponible(s)
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little Brown and Company, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Phoenix, Phoenix, AZ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. N° de réf. du vendeur G0316043419I4N00
Quantité disponible : 1 disponible(s)
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little Brown and Company, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.8. N° de réf. du vendeur G0316043419I5N00
Quantité disponible : 1 disponible(s)
Image d'archives
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little Brown and Company, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. N° de réf. du vendeur G0316043419I4N00
Quantité disponible : 2 disponible(s)
Image d'archives
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little Brown and Company, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. N° de réf. du vendeur G0316043419I3N00
Quantité disponible : 3 disponible(s)
Image d'archives
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
Edité par
Little Brown and Company, 2010
ISBN 10 : 0316043419
ISBN 13 : 9780316043410
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.8. N° de réf. du vendeur G0316043419I3N00
Quantité disponible : 3 disponible(s)