Living Low-Carb - Couverture souple

Mccullough, Fran

Couverture souple

ISBN 10 : 0316089761 ISBN 13 : 9780316089760

Editeur : Little, Brown, 2003

Synopsis

Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.

A propos du livre

Présentation de l'éditeur

With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gain, and more than 175 delicious new recipes, "Living Low-Carb" is a godsend for the millions of American dieters now dedicated to the low-carb lifestyle.

Détails de l'édition

• Éditeur: Little, Brown
• Date d'édition: 2003
• Langue: anglais
• ISBN 10: 0316089761
• ISBN 13: 9780316089760
• Reliure: Broché
• Nombre de pages: 388
• Coordonnées du fabricant: non disponible
• Personne responsable: Terminal Video; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; Italie