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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do - Couverture rigide
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Présentation de l'éditeur :
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Revue de presse :
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
"A visionary." ---Outside
"Nichols's message is a critical and compelling one." ---David Bennett, Green Team Operations & Innovations, Google
"If your time on our planet needs less stress and more happiness, find your way to Nichols's Blue Mind for the surprisingly simple and joyous ways water can change your life."―Timothy Dykman, Ocean Revolution
"Nichols insists on a more experiential brand of activism, encouraging individuals to encounter the oceans directly, in order to build personal and emotional connections-to get their feet wet."―GQ Magazine
"Nichols's message is a critical and compelling one." ---David Bennett, Green Team Operations & Innovations, Google
"If your time on our planet needs less stress and more happiness, find your way to Nichols's Blue Mind for the surprisingly simple and joyous ways water can change your life."―Timothy Dykman, Ocean Revolution
"Nichols insists on a more experiential brand of activism, encouraging individuals to encounter the oceans directly, in order to build personal and emotional connections-to get their feet wet."―GQ Magazine
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- ÉditeurLittle, Brown and Company
- Date d'édition2014
- ISBN 10 0316252085
- ISBN 13 9780316252089
- ReliureRelié
- Nombre de pages352
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Edité par
Little, Brown and Company
(2014)
ISBN 10 : 0316252085
ISBN 13 : 9780316252089
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Description du livre Etat : new. N° de réf. du vendeur FrontCover0316252085
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Edité par
Little, Brown and Company
(2014)
ISBN 10 : 0316252085
ISBN 13 : 9780316252089
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Edité par
Little, Brown and Company
(2014)
ISBN 10 : 0316252085
ISBN 13 : 9780316252089
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Edité par
Little, Brown and Company
(2014)
ISBN 10 : 0316252085
ISBN 13 : 9780316252089
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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published. N° de réf. du vendeur 353-0316252085-new
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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(2014)
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ISBN 13 : 9780316252089
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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Description du livre Hardcover. Etat : new. New. N° de réf. du vendeur Wizard0316252085
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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(2014)
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ISBN 13 : 9780316252089
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Description du livre Hardcover. Etat : new. Buy for Great customer experience. N° de réf. du vendeur GoldenDragon0316252085
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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(2014)
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ISBN 13 : 9780316252089
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Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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(2014)
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ISBN 13 : 9780316252089
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Description du livre Hardcover. Etat : New. N° de réf. du vendeur Abebooks87129
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Description du livre Hardcover. Etat : New. Brand New!. N° de réf. du vendeur VIB0316252085
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