Synopsis
The experts at Body Control Pilates have created a long-awaited series of brand new exercises specifically designed to tone, shape and literally overhaul your body in just four unbelievable weeks. Celebrities like Elizabeth Hurley, Uma Thurman and Madonna use Pilates to stay slim and look gorgeous in the media spotlight. Learning the secret of using the right combination of exercises to target and tone means fabulous results can be yours in a matter of weeks.
A New Body in 4 Weeks includes all new Body Control exercises never before published. So whether you’re starting from scratch and want to reshape your body in four weeks or practice Pilates regularly and need some fresh exercises to expand your programme, this book is a must have.
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À propos des auteurs
Lynne Robinson is the world's top-selling pilates author. As well as her teaching work, she lectures at leading medical and sports conferences and appears regularly on national television and radio. Lynne has also presented seven bestselling Body Control videos with Firefly Entertainment. She is a director of the Body Control Pilates Association.
Gordon trained in classical ballet at Rambert between 1970 and 1974. Gordon with another top UK pilates expert Lynne Robinson, created Body Control Pilates, the first teacher training courses for both mat and machine in London and abroad. He is the co-author of many books on pilates, including Official Body Control Pilates Manual.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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A New Body in 4 Weeks: A New Body Control Pilates Programme
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. A New Body in 4 Weeks: A New Body Control Pilates Programme This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780330435123
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A New Body in 4 Weeks : Get the Figure Youve Always Wanted with the All-New Body Control Pilates Programme
Edité par
Pan Macmillan, 2005
ISBN 10 : 0330435124
ISBN 13 : 9780330435123
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A New Body in 4 Weeks: A New Body Control Pilates Programme
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780330435123
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A New Body in 4 Weeks: A New Body Control Pilates Programme
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PAN (MACM), 2005
ISBN 10 : 0330435124
ISBN 13 : 9780330435123
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001297746
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A New Body in 4 Weeks: Get the Figure You'Ve Always Wanted with the New Body Control Pilates Programme
Edité par
Pan Books, 2005
ISBN 10 : 0330435124
ISBN 13 : 9780330435123
Ancien ou d'occasion
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Vendeur : Greener Books, London, Royaume-Uni
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A New Body in 4 Weeks: A New Body Control Pilates Programme: Get the Figure You'Ve Always Wanted with the New Body Control Pilates Programme
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0001758801
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