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Fabulous in a Fortnight: The Day-by-Day Programme - Shape Up and Lose Weight - Couverture souple

Grenfell, Monica

 
9780330438605: Fabulous in a Fortnight: The Day-by-Day Programme - Shape Up and Lose Weight

Synopsis

Every woman has what it takes to look good and feel good. The secret is learning that it doesn’t have to cost a fortune or take months to achieve - Monica Grenfell’s amazing plan will give you gorgeous results in only two weeks! Her no-nonsense, complete diet, exercise and style programme provides the ultimate 14 day countdown that will leave you feeling and looking great.

All you have to do is follow her daily plan of nutrition, fitness and style advice and from the very first day you’ll feel excited and revitalised. By the final day you will be ready to unveil a fabulous new you – inside and out! There's an easy to follow diet, simple exercise routines for toning and shaping up, plus beauty advice and checklists for all those annoying little things you might not have thought of in every day rush of busy life. Let Fabulous in a Fortnight give you the sensational results you’ve always dreamt of, without costing you a fortune in time or money.

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À propos de l'auteur

Monica Grenfell is read by over 13 million people every week in the News of the World. Her eight books and two videos have all been the subject of major publicity campaigns, and sell on season by season. She is a slimming expert with over twenty years experience. She is the author of The New Five Days to a Flatter Stomach.

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