Articles liés à Stop Worrying: Get Your Life Back On Track With Cbt:...
Stop Worrying: Get Your Life Back On Track With Cbt: Get your life back on track with CBT - Couverture souple
Synopsis
"It's a book which sets realistic goals, has a down-to-earth approach and is genuinely useful."
Claudia Hammond, broadcaster, writer and academic psychologist
"Very simple and practical"
Professor Geoff Beattie, University of Manchester and resident Big Brother psychologist
"The method described is really excellent! Besides having a sound basis in CBT (Cognitive Behavioural Therapy) it instils hope and motivates intentions to change."
Béla BUDA, M.D - Psychiatrist, Budapest, Hungary
"This book is a well thought-out combination of cognitive therapy and mindful techniques. It is a practical book with useful step-by-step exercises. It contains an excellent analysis of the common causes of worry and methods for overcoming it."
Dr Steven Melemis, author of I Want To Change My Life
We all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations.
Supporting and offering advice to worriers, as well as their family and friends, this book also provides guidance for professionals who work in mental health, especially those who recommend self-help to their clients.
Other contributors: Saida Akhnikh, Anneke Koopman, Maarten van der Linde, Marleen Stam and Elvan Tutkun were doctoral students in clinical psychology at the VU University of Amsterdam where they carried out research on the Stop Worrying Project, which formed the basis of this book.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Ad Kerkhof is Professor of Clinical Psychology at the VU University, Amsterdam, The Netherlands. He specializes in worry, depression and suicide. He also has a psychotherapy practice, where he treats clients for persistent forms of worrying, depression and burn-out.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 24,24
EUR 1,06 expédition depuis Etats-Unis vers France
Destinations, frais et délaisRésultats de recherche pour Stop Worrying: Get Your Life Back On Track With Cbt:...
Image d'archives
Stop Worrying: Getting Your Life Back on Track with CBT
Edité par
Open University Press, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn. N° de réf. du vendeur M00335242529-B
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Worrying: Get your life back on track with CBT
Edité par
Open University Press 01/08/2010, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780335242528
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Worrying: Get your life back on track with CBT
Edité par
Open University Press 01/08/2010, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780335242528
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Stop Worrying: Get your life back on track with CBT
Edité par
Open University Press, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Couverture souple
Vendeur : BoundlessBookstore, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Very good condition paperback with minimal wear. Contents are clean and bright throughout with no markings. N° de réf. du vendeur 9999-9993361621
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Worrying: Get your life back on track with CBT
Edité par
Open University Press, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR006028659
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Worrying : Get Your Life Back on Track with Cbt
Edité par
McGraw-Hill Education, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur GRP101770279
Quantité disponible : 2 disponible(s)
Image d'archives
Stop Worrying: Get your life back on track with CBT
Edité par
Open University Press, United Kingdom, Milton Keynes, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. "It's a book which sets realistic goals, has a down-to-earth approach and is genuinely useful." Claudia Hammond, broadcaster, writer and academic psychologist "Very simple and practical" Professor Geoff Beattie, University of Manchester and resident Big Brother psychologist "The method described is really excellent! Besides having a sound basis in CBT (Cognitive Behavioural Therapy) it instils hope and motivates intentions to change." Bela BUDA, M.D - Psychiatrist, Budapest, Hungary"This book is a well thought-out combination of cognitive therapy and mindful techniques. It is a practical book with useful step-by-step exercises. It contains an excellent analysis of the common causes of worry and methods for overcoming it." Dr Steven Melemis, author of I Want To Change My LifeWe all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations.Supporting and offering advice to worriers, as well as their family and friends, this book also provides guidance for professionals who work in mental health, especially those who recommend self-help to their clients. Other contributors: Saida Akhnikh, Anneke Koopman, Maarten van der Linde, Marleen Stam and Elvan Tutkun were doctoral students in clinical psychology at the VU University of Amsterdam where they carried out research on the Stop Worrying Project, which formed the basis of this book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002271368
Quantité disponible : 4 disponible(s)
Image d'archives
Stop Worrying: Get your life back on track with CBT
Edité par
Open University Press, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 2299031
Quantité disponible : 4 disponible(s)
Image d'archives
Stop Worrying: Get your life back on track with CBT
Edité par
Open University Press, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2712566
Quantité disponible : 1 disponible(s)
Image d'archives
Stop Worrying : Get Your Life Back on Track with Cbt
Edité par
McGraw-Hill Education, 2010
ISBN 10 : 0335242529
ISBN 13 : 9780335242528
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur GRP89275110
Quantité disponible : 1 disponible(s)