Articles liés à Successful Stress Management in a Week

Successful Stress Management in a Week - Couverture souple

Straw, Alison; Cooper, Cary L.

 
9780340712016: Successful Stress Management in a Week

Synopsis

Seeking to demystify the whole area of stress, this handbook presents coping, managing and prevention strategies. It discusses what stress is, when and why it is harmful, what causes it, why some people cope better than others and how it can be overcome.

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Présentation de l'éditeur

Seeking to demystify the whole area of stress, this handbook presents coping, managing and prevention strategies. It discusses what stress is, when and why it is harmful, what causes it, why some people cope better than others and how it can be overcome.

Revue de presse

"Successfull Stress Management in a Week demystifies the whole area of stress with identifying, coping, managing and prevention strategies." (MS London 2000-03-20)

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