Happiness Now!: Timeless Wisdom for Feeling Good Fast - Couverture souple

Holden, Robert

Couverture souple

ISBN 10 : 0340713089 ISBN 13 : 9780340713082

Editeur : Hodder Paperback, 1998

Synopsis

The founder of the Happiness Project gives his advice on how to be happy from day-to-day. A combination of stories, exercises, meditations, poetry and prayer which focuses on the keys to emotional healing, true self-acceptance, relationships, inner confidence and peace of mind.

A propos du livre

Présentation de l'éditeur

How often do you find yourself using the phrase: 'This is all too good to be true' or 'All good things come to an end'? It is all too common a belief that in order to be happy you must earn, deserve, work and pay for it. Happiness is for tomorrow. Today is for well-behaved hardship, martyrdom and quiet desperation.

With a combination of stories, exercises, meditations, poetry and prayer, Robert focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence, and pure peace of mind. Challenging, helpful, visionary and practical, Happiness Now! shows how we can begin to enjoy the happiness we truly deserve.

Biographie de l'auteur

Robert Holden trained in psychology before starting his Stressbuster Clinics with the NHS. Their incredible success was only outweighed by the Laughter Clinics which, as well as the general public, now attract over 2000 health professionals every year. Robert now also heads the Deep & Meaningful Training Co. which runs tailor-made programmes for industry. He is always in demand for speaking and workshop engagements and is an ever-popular figure with the media.

Détails de l'édition

• Éditeur: Hodder Paperback
• Date d'édition: 1998
• Langue: anglais
• ISBN 10: 0340713089
• ISBN 13: 9780340713082
• Reliure: Broché
• Nombre de pages: 314
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible