The Art of Happiness: The classic handbook for living well from the world's most-loved spiritual leader - Couverture souple

Dalai Lama, The; C. Cutler, Howard; Lama, Dalai; Cutler, Howard

Couverture souple

ISBN 10 : 0340750154 ISBN 13 : 9780340750155

Editeur : Hodder Paperbacks, 1999

Synopsis

'The ultimate source of happiness is within us.'


The Art of Happiness is the pioneering book of the happiness and personal development genre and remains the cornerstone of the field of positive psychology and practical self-help.

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. This book explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace in order to overcome life's problems and achieve lasting happiness.


Based on 2,500 years of Buddhist meditations combined with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions and brings Eastern and Western philosophy together seamlessly.


'The most influential person in the world' - Time magazine

A propos du livre

À propos de l?auteur

His Holiness the Dalai Lama, the exiled religious and temporal leader of Tibet and winner of the 1989 Nobel Peace Prize, is recognised internationally as a spiritual leader and statesman. He lives in Dharamsala, India.

À propos de la quatrième de couverture

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

Détails de l'édition

• Éditeur: Hodder Paperbacks
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 0340750154
• ISBN 13: 9780340750155
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne