Body Fitness & Exercise: Basic Theory & Practice for Therapists - Couverture souple

Rosser, Mo

 
9780340789568: Body Fitness & Exercise: Basic Theory & Practice for Therapists
Couverture souple
ISBN 10 : 0340789565 ISBN 13 : 9780340789568
Editeur : Hodder Arnold, 2001

Présentation de l'éditeur

Exercise is an essential element of beauty and sports therapy. In this second edition of the book Mo Rosser has revised her up-to-date guide to fitness with greater emphasis on exercise, detailing the benefits of a good exercise programme as well as the dangers of incorrect methods.

Accessible step-by-step information is supported by illustrations to show how muscles work and how to exercise them effectively. With advice on health at every stage, this book gives readers all the background knowledge they need to instruct successfully. Frequent summaries and questions ensure that information is retained, highlighting those areas which require careful attention.

This book contains examples of different routines for the various muscles and guidelines to help the therapist devise a comprehensive exercise scheme. Including useful tips on good and bad practice, and illustrated throughout, Body Fitness and Exercise is an invaluable learning aid for the student and a handy reference book for the experienced therapist.

Body Fitness and Exercise can be used by students taking any of the courses below. It complements Mo Rosser's earlier book, Body Therapy and Facial Work, which is now an established class text also published by Hodder & Stoughton.

NVQ Level 3 & 4 Assessments
HND, City and Guilds certificates and BTEC diplomas
IHBC diplomas including sports therapy
ITEC Courses
CIBTAC diplomas
RSA and YHA fitness courses

Biographie de l'auteur

Now retired, Mo Rosser was a physiotherapist and teacher, examiner and assessor of holistic and beauty therapy.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hodder Arnold
Date d'édition
2001
Langue
anglais
ISBN 10 
0340789565
ISBN 13 
9780340789568
Reliure
Broché
Numéro d'édition
2
Nombre de pages
352
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9780340611425: Body Fitness and Exercise: Basic Theory and Practice for Therapists

Edition présentée

ISBN 10 :  0340611421 ISBN 13 :  9780340611425
Editeur : Hodder Arnold H&S, 1995
Couverture souple