The evidence is in : music is not just entertainment - it is medicine. Sub-titled "Using the Power of Music to Heal the Body, Strengthen the Mind and Unlock the Creative Spirit, this book unifies medicine, Eastern wisdom and the new science of sonic healing.
The Mozart Effect offers dramatic accounts of how doctors and others use music to deal with everything from anxiety to cancer, high blond pressure, chronic pain, and even mental illness. For example, the director of a Baltimore hospital's coronary Gare unit found Chat half an hour of classical music produces the same effect as 10 milligrams of Valium. And students who ring or play an instrument score up to 51 points higher on SATs than the national average.
Drawing on the personal experiences and uplifting stories of ordinary men and women, Campbell shows us how to put the healing power of music into action. And he recommends specific, easy-to-follow exercises to help you raise your spatial IQ, sound away pain, boost creativity, and make the spirit sing.
You know that music can affect your mood: it can make you feel happy, enchanted, excited, comforted. But music has an even greater power. Quite simply, music is good for you - physically, emotionally, and spiritually. Particular sounds, tones and rhythms, especially the music of Mozart, can improve your IQ, unlock the creative spirit, and, miraculously, even heal the body. The world's leading expert on sound and healing Don Campbell shows how healthcare professsionals use music to deal with everything from anxiety to cancer, even mental illness. He also shows, whatever your listening taste, how to make the Mozart Effect work for you to improve memory, strengthen listening abilities, raise IQ, and treat up to fifty common conditions. This remarkable book points the way to a healthier, more harmonious way of life - once you know what to listen for.
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