The Adam and Eve Diet: How to be Healthy, Happy and Slim Forever - Naturally - Couverture souple

Lane, Roderick; Stacey, Sarah

Couverture souple

ISBN 10 : 0340819359 ISBN 13 : 9780340819357

Editeur : Hodder Paperback, 2002

Synopsis

Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle is simple. We each belong to one of five body types - Hunter Gatherer, Pioneer, Pathfinder, Farmer and Dancer. Our type governs our physique and has its own dietary requirements, so treating your body to the best nourishment for its type will reward you with the best possible health. Determine your own body type with The Adam and Eve Diet, and discover: The most effective natural diet for your evolutionary type / What, when and where to eat / How to adapt for stress and life changes / Invaluable recipes and menus for a healthier, happier, slimmer you.

A propos du livre

À propos de l'auteur

Roderick Lane has trained in Chinese medicine, Clinical Nutrition, Holistic Health and Naturopathy. In 1992 he co-founded the London College of Naturopathic Medicine and Health Science where he now lectures. He practices at the Eden Medical Centre, London and in Jersey. Among his patients was the late Princess of Wales. Sarah Stacey is an award-winning journalist, TV producer, and bestselling author. She has worked on most leading UK newspapers, most recently as Health and Beauty Editor on The Daily Express. Her books include Feel Fabulous Forever and The Beauty Bible.

Détails de l'édition

• Éditeur: Hodder Paperback
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0340819359
• ISBN 13: 9780340819357
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible