Articles liés à The Essence Of Happiness

The Essence Of Happiness - Couverture souple

Dalai Lama, The

 
9780340824696: The Essence Of Happiness

Synopsis

Drawn from His Holiness the Dalai Lama's bestselling "The Art Of Happiness", with Dr Howard C. Cutler, this little book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - and the many and varied emotions that form a barrier to our happiness. Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, "The Essence Of Happiness" offers great spiritual balance and joy, and a source of profound wisdom that can be called upon anywhere, anytime.

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À propos de l'auteur

His Holiness the Dalai Lama, the exiled religious and temporal leader of Tibet and winner of the 1989 Nobel Peace Prize, is recognised internationally as a spiritual leader and statesman. He lives in Dharamsala, India.
Nicholas Vreeland has been a practicing Tibetan Buddhist monk since 1985, when he was ordained by the Dalai Lama. Since 1998 he has been the Director of the Tibet Center.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.