The Low GI Life Plan: the Glycaemic Index Solution for Optimum Health - Couverture souple

Foster-Powell, Kaye; Brand-Miller M.D., Dr. Jennie

Couverture souple

ISBN 10 : 0340836334 ISBN 13 : 9780340836330

Editeur : Hodder Paperback, 2004

Synopsis

The Glucose Revolution Life Plan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean and Asian style cooking. - Over 50 low G.I. recipes with a special focus on Mediterranean and Asian style cooking - The low G.I. shopping guide and pantry plan - 7 -day menu plans, including essential diet tips for diabetics, kids, teenagers, people with active lifestyles and sports people - Food that suits today's tastes and lifestyles The Glucose Revolution Life Plan is an invaluable resource for energising your body and achieving and sustaining a healthy weight.

A propos du livre

À propos de l'auteur

Jennie Brand Miller is a world authority on the glycaemic index of foods and its application to diabetes. She is a member of the teaching and research staff of the Human Nutrition Unit, University of Sydney. Kaye Foster Powell is the senior dietitian at the Wentworth Area Diabetes Service. Lisa Lintner is a cookery writer.

Détails de l'édition

• Éditeur: Hodder Paperback
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 0340836334
• ISBN 13: 9780340836330
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible