Teach Yourself Weight Control through Diet and Exercise is not a get-slim-quick book, but gives real facts and realistic advice about dieting and exercise for those concerned about their weight and health.
The book provides a safe and effective strategy for long-term weight control and explains the reasoning behind this approach. Practical suggestions are given to increase activity and reduce fat and calorie intakes. It helps you to judge your own weight and analyse how it will affect your future well-being.Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Geoffrey Webb is a senior lecturer at the University of East London with 30 years research and teaching experience in nutrition and physiology. He obtained his first degree and doctorate from the University of Southampton and an MSc in Nutrition from King s College, London. He has written over thirty journal articles and written two other books.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 54997268-20
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Vendeur : Bahamut Media, Reading, Royaume-Uni
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780340868638
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : Very Good. Teach Yourself Weight Control through Diet & Exercise (Tyhw) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780340868638
Quantité disponible : 1 disponible(s)