Personal Training: Theory & Practice - Couverture souple

Crossley, James

 
9780340913499: Personal Training: Theory & Practice
Couverture souple
ISBN 10 : 0340913495 ISBN 13 : 9780340913499
Editeur : Hodder Education, 2006

Synopsis

Personal Training: Theory and Practice draws together the personal, practical and business skills central to becoming a successful personal trainer in one unique volume.

This accessible new book introduces the fundamentals of applied exercise prescription and programme design, as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change. It provides authoritative coverage of:
· practical aspects of personal training – stability, functional exercise, sport specific training and speed development
· all the latest fitness methods
· weight loss, diet and nutrition
· key business skills including professional conduct, presentation and marketing

Personal Training: Theory and Practice is the ideal companion both for those embarking on a career in personal training and for experienced trainers.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

James Crossley has an MSc and a PGCE in Sports Science from Loughborough University. He has worked as a Personal Trainer for over eight years and is currently a Master Trainer for Holmes Place where he runs courses for other trainers.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hodder Education
Date d'édition
2006
Langue
anglais
ISBN 10 
0340913495
ISBN 13 
9780340913499
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible