Synopsis
This new and updated edition of 'teach yourself Relaxation' will feature a new CD with practical exercises on physical and mental relaxation, breathing and even basic meditation. It will be accompanied by a fully updated version of the text, with practical exercises and background reading to accompany and complement the new 60-minute CD, and to make the book the ultimate user-friendly comprehensive relaxation guide.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Richard Craze is a professional writer in alternative health and has worked as a Stress Management Consultant. He taught Yoga, Alexander Technique and meditation.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Autres éditions populaires du même titre
Résultats de recherche pour Teach Yourself Relaxation
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Teach Yourself Relaxation (Teach Yourself - General)
Edité par
Teach Yourself Books, 2009
ISBN 10 : 0340929421
ISBN 13 : 9780340929421
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00060547300
Acheter D'occasion
EUR 4,78
Frais de port :
Gratuit
Vers Etats-Unis
Quantité disponible : 1 disponible(s)
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Teach Yourself Relaxation Third Edition (Including CD) (TYG)
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Teach Yourself Relaxation Third Edition (Including CD) (TYG) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780340929421
Acheter D'occasion
EUR 5,15
Frais de port :
EUR 5,70
De Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Teach Yourself Relaxation Third Edition (Including CD) (TYG)
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780340929421
Acheter D'occasion
EUR 5,15
Frais de port :
EUR 7,97
De Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
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Teach Yourself Relaxation
Edité par
Hachette Learning, 2009
ISBN 10 : 0340929421
ISBN 13 : 9780340929421
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 40415724-20
Acheter D'occasion
EUR 5,36
Frais de port :
EUR 9,13
De Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)