Teach Yourself Relaxation - Couverture souple

Craze, Richard

9780340929421: Teach Yourself Relaxation

Couverture souple

ISBN 10 : 0340929421 ISBN 13 : 9780340929421

Editeur : Teach Yourself, 2009

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This new and updated edition of 'teach yourself Relaxation' will feature a new CD with practical exercises on physical and mental relaxation, breathing and even basic meditation. It will be accompanied by a fully updated version of the text, with practical exercises and background reading to accompany and complement the new 60-minute CD, and to make the book the ultimate user-friendly comprehensive relaxation guide.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

� propos de l?auteur

Richard Craze is a professional writer in alternative health and has worked as a Stress Management Consultant. He taught Yoga, Alexander Technique and meditation.

Les informations fournies dans la section � A propos du livre � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteurTeach Yourself
Date d'�dition2009
ISBN 10 0340929421
ISBN 13 9780340929421
ReliureBroch�
Langueanglais
Num�ro d'�dition3
Nombre de pages240
Coordonn�es du fabricantnon disponible

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�tat : Assez bon

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Teach Yourself Relaxation Third Edition (Including CD) (TYG)

Alice Muir

Edit� par Teach Yourself 30/01/2009, 2009

ISBN 10 : 0340929421 ISBN 13 : 9780340929421

Ancien ou d'occasion Couverture souple

Vendeur : Bahamut Media, Reading, Royaume-Uni

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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N� de r�f. du vendeur 6545-9780340929421

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Teach Yourself Relaxation Third Edition (Including CD) (TYG)

Alice Muir

Edit� par Teach Yourself 30/01/2009, 2009

ISBN 10 : 0340929421 ISBN 13 : 9780340929421

Ancien ou d'occasion Couverture souple

Vendeur : AwesomeBooks, Wallingford, Royaume-Uni

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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N� de r�f. du vendeur 7719-9780340929421

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Teach Yourself Relaxation

Craze, Richard, Muir, Alice

Edit� par Hachette Learning, 2009

ISBN 10 : 0340929421 ISBN 13 : 9780340929421

Ancien ou d'occasion Couverture souple

Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni

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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N� de r�f. du vendeur 40415724-20

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Teach Yourself Relaxation Third Edition (Including CD) (TYG)

Alice Muir

Edit� par Teach Yourself, 2009

ISBN 10 : 0340929421 ISBN 13 : 9780340929421

Ancien ou d'occasion Paperback

Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N� de r�f. du vendeur CHL2119876

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Teach Yourself Relaxation Third Edition (Including CD) (TYG)

Alice Muir

Edit� par Teach Yourself, 2009

ISBN 10 : 0340929421 ISBN 13 : 9780340929421

Ancien ou d'occasion Paperback

Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni

�valuation du vendeur 5 sur 5 �toiles

Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. N� de r�f. du vendeur CHL10354652

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