Slimming Meals That Heal: Stop Inflammation and Reach Your Perfect Weight without Dieting - Couverture souple

Couverture souple

ISBN 10 : 0345813502 ISBN 13 : 9780345813503

A propos du livre

Présentation de l'éditeur

Diets fail because they are a self-imposed temporary food prison that people can't wait to escape. style="mso-bidi-font-style: normal"Slimming Meals That Heal will shatter the need to count calories and will conquer cravings by offering the style="mso-bidi-font-style: normal"Live-It,a delicious new way of eating that reduces the inflammation that looms in the background of anyone who struggles with their weight. Nutritionist style="mso-bidi-font-weight:normal"Julie Daniluk's clients who have followed the SMTH anti-inflammatory plan have lost 25, 45 and even 100 pounds. style="mso-bidi-font-style:normal"Slimming Meals That Heal deepens readers' understanding of how food can hurt or heal. The book includes information on cleansing the organs, the power of superfoods and techniques that directly reduce cravings. Julie has devised a 5-step plan for how to boost metabolism and regulate hormones that leads to holistic weight balance. And as with Julie's first bestselling book, style="mso-bidi-font-style:normal">Meals That Heal Inflammation, SMTH is bursting with easy, tasty, phenomenally healthy, slimming recipes for every meal of the day from Superfood Quinoa Porridge to Ginger Honey Salmon Soup, and from Sea Scallops with Harvest Vegetables to The Best No-Bake Apple Crumble Ever. Once you try the Live-It, you'll leave dieting behind forever as you embrace Julie's joyous, healthful approach to eating!

Revue de presse

If you want hassle-free meals that can ease your body from aches and pains look no further than brilliant book Meals That Heal Inflammation --Natural Health Magazine

What you will learn in this book is what all doctors and patients need to know about inflammation. --Natural Health Magazine

Making a healthy shift in diet can be tough. Julie provides the tools you need to make the change and have healing foods taste great. --Dr John Gray New York Times bestselling author of Men Are from Mars, Women Are from Venus

Détails de l'édition

• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 0345813502
• ISBN 13: 9780345813503
• Reliure: Broché
• Nombre de pages: 352
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible