Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness - Couverture souple

Amen, Dr Daniel G.

 
9780349413358: Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
Couverture souple
ISBN 10 : 0349413355 ISBN 13 : 9780349413358
Editeur : Piatkus, 2016

Synopsis

Revised and Expanded Edition.

In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life.

This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, and brain-imaging expert who heads the world-renowned Amen Clinics. The Washington Post called Dr Amen the most popular psychiatrist in America, and Sharecare named him the Web's No. 1 most influential expert and advocate on mental health. He is a distinguished fellow of the American Psychiatric Association and a ten-times New York Times' bestselling author whose titles include Change Your Brain, Change Your Life; Magnificent Mind at Any Age; Unleash the Power of the Female Brain; Change Your Brain to Change Your Age and Change Your Brain to Change Your Body. He is also an internationally recognised keynote speaker and the host of ten US public television specials about the brain.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Piatkus
Date d'édition
2016
Langue
anglais
ISBN 10 
0349413355
ISBN 13 
9780349413358
Reliure
Broché
Nombre de pages
480
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne

Autres éditions populaires du même titre

9780147526427: Change Your Brain, Change Your Life

Edition présentée

ISBN 10 :  0147526426 ISBN 13 :  9780147526427
Couverture souple