Articles liés à Unplug: A Simple Guide to Meditation for Busy Sceptics...
Synopsis
The modern guide to meditation for busy people
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Suze Yalof Schwartz is the founder and CEO of unplug meditation (www.unplugmeditation.com). Before becoming a spiritual entrepreneur, Suze enjoyed decades as a fashion editor, director, and stylist. She has worked at Vogue, Elle, Marie Claire, and Glamour, and was a regular on many morning TV shows. Suze had an aha moment in late 2012 when she wanted to learn how to meditate and couldn't find a place that fit her schedule, budget, or aesthetic. So she decided to build it herself.
À propos de la quatrième de couverture
'Unplug reinvents meditation for today's distracted, stressed out and technology-besieged world. It's the book I wish I had when I first started meditating. Simple, smart, and inspirational it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna Huffington, bestselling author of The Sleep Revolution and Thrive
Unplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.
This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.
Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 11,40
EUR 2,31 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour Unplug: A Simple Guide to Meditation for Busy Sceptics...
Image d'archives
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Edité par
Piatkus Books, 2018
ISBN 10 : 0349419132
ISBN 13 : 9780349419138
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR010061206
Quantité disponible : 1 disponible(s)
Image d'archives
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Edité par
Piatkus Books, 2018
ISBN 10 : 0349419132
ISBN 13 : 9780349419138
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009134690
Quantité disponible : 2 disponible(s)
Image d'archives
Unplug : A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Edité par
Little, Brown Book Group Limited, 2018
ISBN 10 : 0349419132
ISBN 13 : 9780349419138
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 17820876-20
Quantité disponible : 1 disponible(s)
Image d'archives
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3594944
Quantité disponible : 1 disponible(s)
Image d'archives
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3076751
Quantité disponible : 1 disponible(s)
Image d'archives
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Edité par
Piatkus 08/02/2018, 2018
ISBN 10 : 0349419132
ISBN 13 : 9780349419138
Ancien ou d'occasion
Paperback
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9780349419138
Quantité disponible : 1 disponible(s)
Image d'archives
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780349419138
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Unplug
Edité par
Little, Brown Book Group, GB, 2018
ISBN 10 : 0349419132
ISBN 13 : 9780349419138
Neuf
Paperback
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. 'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna HuffingtonTHE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLEUnplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'. N° de réf. du vendeur LU-9780349419138
Quantité disponible : Plus de 20 disponibles
Image d'archives
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. In. N° de réf. du vendeur ria9780349419138_new
Quantité disponible : 7 disponible(s)
Image d'archives
Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers
Edité par
Little, Brown Book Group, 2018
ISBN 10 : 0349419132
ISBN 13 : 9780349419138
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2018. Paperback. . . . . . N° de réf. du vendeur V9780349419138
Quantité disponible : Plus de 20 disponibles