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Synopsis
Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.
Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications?
Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to:
· Create a natural buzz that alcohol can only mimic
· Be fully present with your friends and family
· Feel more energised, look better and live healthier
· Enjoy the best sleep of your life
· Have fun in any social situation without drinking
· Accomplish new goals with your newfound drive
Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
KAROLINA RZADKOWOLSKA is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She has worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness and potential to go after their biggest dreams.
She's the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Authority Magazine, Greatist and Elite Daily. Karolina's passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. She'd love to hear from you at www.euphoricaf.com.She's obsessed with personal growth, loves to travel, and lives in San Diego with her husband and fluffy Samoyed.Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
Edité par
Piatkus, 2022
ISBN 10 : 0349429383
ISBN 13 : 9780349429380
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Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
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Euphoric : An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
Edité par
Little, Brown Book Group Limited, 2022
ISBN 10 : 0349429383
ISBN 13 : 9780349429380
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Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
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Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
Edité par
Piatkus, 2022
ISBN 10 : 0349429383
ISBN 13 : 9780349429380
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
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Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
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Euphoric (Paperback)
Edité par
Little, Brown Book Group, London, 2022
ISBN 10 : 0349429383
ISBN 13 : 9780349429380
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications?Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to: Create a natural buzz that alcohol can only mimic Be fully present with your friends and family Feel more energised, look better and live healthier Enjoy the best sleep of your life Have fun in any social situation without drinking Accomplish new goals with your newfound driveReclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams. An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780349429380
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Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
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Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
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