Articles liés à Beyond Anxiety: Curiosity, Creativity and Finding Your...
Synopsis
Reduce your anxiety and elevate your creativity to find a place of calm and peace, by New York Times bestselling author Martha Beck.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Martha Beck, PhD, is a Harvard-trained sociologist, New York Times bestselling author, world-renowned life coach and speaker. She is the author of one novel and nine non-fiction books, including the Oprah's Book Club pick The Way of Integrity.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurPiatkus
- Date d'édition2025
- ISBN 10 0349441715
- ISBN 13 9780349441719
- ReliureBroché
- Langueanglais
- Nombre de pages336
- Coordonnées du fabricantnon disponible
Acheter neuf
Afficher cet article
EUR 18,79
EUR 5,05 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour Beyond Anxiety: Curiosity, Creativity and Finding Your...
Image d'archives
Beyond Anxiety
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur DB-9780349441719
Quantité disponible : 15 disponible(s)
Image d'archives
Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. In. N° de réf. du vendeur ria9780349441719_new
Quantité disponible : Plus de 20 disponibles
Image d'archives
Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose
Edité par
Little, Brown Book Group, 2025
ISBN 10 : 0349441715
ISBN 13 : 9780349441719
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. 458. N° de réf. du vendeur B9780349441719
Quantité disponible : Plus de 20 disponibles
Image d'archives
BEYOND ANXIETY
Vendeur : Speedyhen, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : NEW. N° de réf. du vendeur NW9780349441719
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Beyond Anxiety
Edité par
Little Brown Book Group, 2025
ISBN 10 : 0349441715
ISBN 13 : 9780349441719
Neuf
Couverture souple
Vendeur : moluna, Greven, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Über den AutorMartha Beck. N° de réf. du vendeur 1346367834
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
Beyond Anxiety
Edité par
Little, Brown Book Group Jan 2025, 2025
ISBN 10 : 0349441715
ISBN 13 : 9780349441719
Neuf
Taschenbuch
Vendeur : Wegmann1855, Zwiesel, Allemagne
Évaluation du vendeur 2 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware -From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.Most of us assume that the key to overcoming anxiety is to think our way out of it. And for a while, it works. Meditation and mental exercises offer us relief, but there is always something - a work deadline, a family emergency, a particularly distressing newsbreak - that disrupts our sense of peace and sends us right back inside the same anxious spiral we've been trying to climb out of.Is there a way to reduce our anxiety, not just in the moment, but in every moment after that After a lifetime of struggling with anxiety, Martha Beck studied just about everything there was to know about how to calm down. What she realised is that the analytical part of our brain - so valued in Western culture - is the same structure responsible for amping up anxiety. In other words, we cannot logic our way to relief. In Beyond Anxiety, she reveals that to find calm, we must activate an entirely different part of our brain, one responsible for curiosity, wonder, and, most of all, creativity.Drawing on social science, Eastern wisdom, and the latest research in neuroscience and psychology, Beck shows how to move from anxiety into purpose through the power of creativity. Using techniques tested first-hand on hundreds of clients, she teaches us how to activate the creativity spiral by approaching problems with a sense of curiosity, making pleasure a priority, and inviting play and spontaneity into our every day.Anxiety does not have to keep us from finding our life's purpose. Beyond Anxiety invites us into a new way of being, one filled with greater abundance, joy and possibility. N° de réf. du vendeur 9780349441719
Quantité disponible : 2 disponible(s)
Image d'archives
Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 398438620
Quantité disponible : 3 disponible(s)
Image d'archives
Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Trade Paperback. Etat : Brand New. 336 pages. 6.06x1.10x9.13 inches. In Stock. N° de réf. du vendeur __0349441715
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Beyond Anxiety : Curiosity, Creativity and Finding Your Life's Purpose
Edité par
Little, Brown Book Group Jan 2025, 2025
ISBN 10 : 0349441715
ISBN 13 : 9780349441719
Neuf
Taschenbuch
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.Most of us assume that the key to overcoming anxiety is to think our way out of it. And for a while, it works. Meditation and mental exercises offer us relief, but there is always something - a work deadline, a family emergency, a particularly distressing newsbreak - that disrupts our sense of peace and sends us right back inside the same anxious spiral we've been trying to climb out of.Is there a way to reduce our anxiety, not just in the moment, but in every moment after that After a lifetime of struggling with anxiety, Martha Beck studied just about everything there was to know about how to calm down. What she realised is that the analytical part of our brain - so valued in Western culture - is the same structure responsible for amping up anxiety. In other words, we cannot logic our way to relief. In Beyond Anxiety, she reveals that to find calm, we must activate an entirely different part of our brain, one responsible for curiosity, wonder, and, most of all, creativity.Drawing on social science, Eastern wisdom, and the latest research in neuroscience and psychology, Beck shows how to move from anxiety into purpose through the power of creativity. Using techniques tested first-hand on hundreds of clients, she teaches us how to activate the creativity spiral by approaching problems with a sense of curiosity, making pleasure a priority, and inviting play and spontaneity into our every day.Anxiety does not have to keep us from finding our life's purpose. Beyond Anxiety invites us into a new way of being, one filled with greater abundance, joy and possibility. N° de réf. du vendeur 9780349441719
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Beyond Anxiety
Edité par
Little, Brown Book Group Jan 2025, 2025
ISBN 10 : 0349441715
ISBN 13 : 9780349441719
Neuf
Taschenbuch
Vendeur : BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware -From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.Most of us assume that the key to overcoming anxiety is to think our way out of it. And for a while, it works. Meditation and mental exercises offer us relief, but there is always something - a work deadline, a family emergency, a particularly distressing newsbreak - that disrupts our sense of peace and sends us right back inside the same anxious spiral we've been trying to climb out of.Is there a way to reduce our anxiety, not just in the moment, but in every moment after that After a lifetime of struggling with anxiety, Martha Beck studied just about everything there was to know about how to calm down. What she realised is that the analytical part of our brain - so valued in Western culture - is the same structure responsible for amping up anxiety. In other words, we cannot logic our way to relief. In Beyond Anxiety, she reveals that to find calm, we must activate an entirely different part of our brain, one responsible for curiosity, wonder, and, most of all, creativity.Drawing on social science, Eastern wisdom, and the latest research in neuroscience and psychology, Beck shows how to move from anxiety into purpose through the power of creativity. Using techniques tested first-hand on hundreds of clients, she teaches us how to activate the creativity spiral by approaching problems with a sense of curiosity, making pleasure a priority, and inviting play and spontaneity into our every day.Anxiety does not have to keep us from finding our life's purpose. Beyond Anxiety invites us into a new way of being, one filled with greater abundance, joy and possibility. 307 pp. Englisch. N° de réf. du vendeur 9780349441719
Quantité disponible : 2 disponible(s)