The Ultimate Guide to Red Light Therapy: The Breakthrough Solution for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction and Peak Performance - Couverture rigide
Synopsis
The first and only book on the science of red light therapy for anti-ageing, weight loss, muscle gain, inflammation reduction and peak performance.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Ari Whitten, M.S. is the founder of The Energy Blueprint. He has been studying health science for over twenty years, and is a nutrition and lifestyle expert with a Bachelor of Science in Kinesiology from San Diego State University, has completed extensive graduate training in Clinical Psychology, and holds a Master of Science in Human Nutrition and Functional Medicine. He also hosts the popular Energy Blueprint podcast.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Ultimate Guide to Red Light Therapy
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
Évaluation du vendeur 3 sur 5 étoiles
Etat : new. N° de réf. du vendeur CI04QCWHU5
Acheter neuf
EUR 20,11
Expédition à EUR 5,50
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Expédition depuis Italie vers Etats-Unis
Quantité disponible : 5 disponible(s)
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The Ultimate Guide to Red Light Therapy
Edité par
Little, Brown Book Group, 2026
ISBN 10 : 0349447063
ISBN 13 : 9780349447063
Neuf
Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9780349447063
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EUR 20,97
Expédition à EUR 5,76
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Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)
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The Ultimate Guide to Red Light Therapy
Edité par
Little, Brown Book Group, GB, 2026
ISBN 10 : 0349447063
ISBN 13 : 9780349447063
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Harness the power of light to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more. This comprehensive guide to red light therapy is now fully revised and updated with the latest research and insights from leading scientists.'Finally, a resource that treats light therapy with the scientific rigor it deserves' Dr Gabrielle Lyon, author of the New York Times bestseller Forever Strong and The Forever Strong PlaybookLight has the power to heal your body and optimise your health. There are over six thousand peer-reviewed scientific studies showing the proven health benefits of red and near-infrared light therapy, also known as photobiomodulation (the science of using light to modulate biology). In The Ultimate Guide to Red Light Therapy, Ari Whitten, MS, cuts through all of the confusion around this complex topic. He explores the science behind this therapy and reveals how to harness its power to improve your health, your body, and your life.You'll discover how to:- combat skin aging, wrinkles, and cellulite to look years younger- accelerate wound and injury healing, reduce pain, and improve joint health- enhance fat loss and improve overall metabolic health and hormonal health- support mitochondrial health, overcome fatigue, and improve energy levels - improve physical performance, amplify the benefits of exercise (increase strength, endurance, and muscle mass), and accelerate exercise recovery - enhance cognitive function and trigger neuroprotective mechanisms for brain health- activate systemic anti-aging mechanisms like growth factors and stem cells that enhance cellular regeneration- fight chronic inflammation, combat hair loss, and improve immune functionBut knowing the benefits isn't enough - you need to know exactly how to get them.The Ultimate Guide to Red Light Therapy provides critical information on how to achieve the best results - determining the proper dose for every type of treatment, avoiding common mistakes that can undermine your results, and identifying devices that are worth buying while steering clear of those that are underpowered, overpriced, or ineffective.Optimal light exposure habits are as essential to good health as good nutrition. Red light therapy is one of the biggest health breakthroughs in recent years. It's time to start using this powerful tool. The Ultimate Guide to Red Light Therapy is your complete road map to transformation through the power of light. N° de réf. du vendeur LU-9780349447063
Acheter neuf
EUR 26,98
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Ultimate Guide to Red Light Therapy (Hardcover)
Edité par
Little, Brown Book Group, London, 2026
ISBN 10 : 0349447063
ISBN 13 : 9780349447063
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Harness the power of light to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more. This comprehensive guide to red light therapy is now fully revised and updated with the latest research and insights from leading scientists.'Finally, a resource that treats light therapy with the scientific rigor it deserves' Dr Gabrielle Lyon, author of the New York Times bestseller Forever Strong and The Forever Strong PlaybookLight has the power to heal your body and optimise your health. There are over six thousand peer-reviewed scientific studies showing the proven health benefits of red and near-infrared light therapy, also known as photobiomodulation (the science of using light to modulate biology). In The Ultimate Guide to Red Light Therapy, Ari Whitten, MS, cuts through all of the confusion around this complex topic. He explores the science behind this therapy and reveals how to harness its power to improve your health, your body, and your life.You'll discover how to:- combat skin aging, wrinkles, and cellulite to look years younger- accelerate wound and injury healing, reduce pain, and improve joint health- enhance fat loss and improve overall metabolic health and hormonal health- support mitochondrial health, overcome fatigue, and improve energy levels - improve physical performance, amplify the benefits of exercise (increase strength, endurance, and muscle mass), and accelerate exercise recovery - enhance cognitive function and trigger neuroprotective mechanisms for brain health- activate systemic anti-aging mechanisms like growth factors and stem cells that enhance cellular regeneration- fight chronic inflammation, combat hair loss, and improve immune functionBut knowing the benefits isn't enough - you need to know exactly how to get them.The Ultimate Guide to Red Light Therapy provides critical information on how to achieve the best results - determining the proper dose for every type of treatment, avoiding common mistakes that can undermine your results, and identifying devices that are worth buying while steering clear of those that are underpowered, overpriced, or ineffective.Optimal light exposure habits are as essential to good health as good nutrition. Red light therapy is one of the biggest health breakthroughs in recent years. It's time to start using this powerful tool. The Ultimate Guide to Red Light Therapy is your complete road map to transformation through the power of light. The first and only book on the science of red light therapy for anti-ageing, weight loss, muscle gain, inflammation reduction and peak performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780349447063
Acheter neuf
EUR 26,99
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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The Ultimate Guide to Red Light Therapy
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur 409807544
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EUR 22,39
Expédition à EUR 7,46
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Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 3 disponible(s)
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Ultimate Guide To Red Light Therapy: The Breakthrough Solution For Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction And Peak Performance
Edité par
Little, Brown Book Group, 2026
ISBN 10 : 0349447063
ISBN 13 : 9780349447063
Neuf
Couverture rigide
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Brand New. 384 pages. 6.38x1.42x7.87 inches. In Stock. N° de réf. du vendeur __0349447063
Acheter neuf
EUR 22,85
Expédition à EUR 11,48
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Expédition depuis Royaume-Uni vers Etats-Unis
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The Ultimate Guide To Red Light Therapy
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : New. N° de réf. du vendeur 50376089-n
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EUR 20,95
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The Ultimate Guide to Red Light Therapy: The Breakthrough Solution for Anti-Aging, Weight Loss, Muscle Gain, Inflammation Reduction and Peak Performance
Edité par
Little, Brown Book Group, 2026
ISBN 10 : 0349447063
ISBN 13 : 9780349447063
Neuf
Couverture rigide
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9780349447063
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EUR 19,89
Expédition à EUR 18,54
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The Ultimate Guide to Red Light Therapy
Vendeur : Books Puddle, New York, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur 26404395367
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EUR 36,03
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Expédition nationale : Etats-Unis
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The Ultimate Guide to Red Light Therapy
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
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Etat : New. N° de réf. du vendeur 18404395373
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