Synopsis
Relaxation is an excellent way of dealing with the stress of modern life. Jane Madders, who has taught stress management for over 40 years, describes in this book numerous relaxation techniques which can help everyone to counteract stress and lead a healthier life.
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Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)
Edité par
OPTIMA, 1995
ISBN 10 : 0356145042
ISBN 13 : 9780356145044
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Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)
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Paperback. Etat : Very Good. Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780356145044
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Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)
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Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. N° de réf. du vendeur CHL10665444
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Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)
Edité par
OPTIMA 01/01/1992, 1992
ISBN 10 : 0356145042
ISBN 13 : 9780356145044
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Stress and Relaxation
Edité par
Penguin Random House South Africa, 1992
ISBN 10 : 0356145042
ISBN 13 : 9780356145044
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)
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Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0000182360
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Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3444864
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Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)
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Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)
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Paperback. Etat : Good. Good to Very Good condition. This book is in stock now, in our UK premises. Photos of our books are available on request (dustjacket and cover illustrations vary, and unless the image accompanying the listing is marked 'Bookseller Image', it is an Abebooks Stock Image, NOT our own). BUYERS OUTSIDE UK please also note the following: 1. shipping rates apply to packets of 750g and under, and should the packed weight of an item exceed this we reserve the right to ship via 'Economy', or request extra postage prior to fulfilling the order, or cancel 2. many countries apply import or other taxes - these are the buyers responsibility; we may ask for extra payment to cover any taxes which we have to pay 'up front' on the buyer's behalf. N° de réf. du vendeur mon0000115444
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STRESS AND RELAXATION: Self-Help Techniques for Everyone
Edité par
MacDonald Optima, United Kingdom, 1993
ISBN 10 : 0356145042
ISBN 13 : 9780356145044
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Paperback
Vendeur : Occultique, Northampton, NORTH, Royaume-Uni
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Paperback. Etat : Fine. Positive Health Guides. Reprinted. MacDonald Optima 1993. illus 128pp pb fine. N° de réf. du vendeur 009731
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