Articles liés à Keto Friendly Recipes: Easy Keto for Busy People

Keto Friendly Recipes: Easy Keto for Busy People - Couverture souple

Garza, Jennifer Marie

 
9780358120865: Keto Friendly Recipes: Easy Keto for Busy People
Couverture souple
ISBN 10 : 0358120861 ISBN 13 : 9780358120865
Editeur : Houghton Mifflin Harcourt, 2019

Synopsis

The first cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook

Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

JENNIFER MARIE GARZA runs two successful websites, iSaveA2Z.com and LowCarbInspirations.com as well as the incredibly popular Facebook page Keto Friendly Recipes and a Facebook group called Low Carb Inspirations (plus Keto Friendly Recipes). Jennifer Marie lives in Austin, Texas with her husband and two daughters. She loves to spend her time creating delicious keto friendly meals and provide healthy, tasty foods for her family.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Houghton Mifflin Harcourt
Date d'édition
2019
Langue
anglais
ISBN 10 
0358120861
ISBN 13 
9780358120865
Reliure
Broché
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
HarperCollins Publishers Ireland
enquiries@harpercollins.ie

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