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Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond - Couverture souple

Urban, Melissa

 
9780358539926: Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond
Couverture souple
ISBN 10 : 0358539927 ISBN 13 : 9780358539926
Editeur : Harvest, 2020

Synopsis

Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban

The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals and simplify meal planning during their Whole30 and beyond.

  • A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen.
  • More than 150 recipes for main dishes, sides, dressings, and sauces.
  • Easy tips that simplify meal planning and prep to save time and money.
  • Recipe Remixes designed to turn one dish into two or three different meals.
  • 10 exclusive, new recipes from community recipe creators.

Whether you’ve done the Whole30 once or five times―or just want to make a variety of satisfying, nourishing meals―this book will inspire you to change your life in 30 days with the Whole30 program.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Melissa Urban is the Whole30 co-founder and CEO, and an authority on helping people create lifelong healthy habits. She is an eight-time New York Times bestselling author, and her books have sold millions of copies in twenty languages. She is a prominent keynote speaker on building community, health trends, and entrepreneurship. She lives in Salt Lake City, UT.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Harvest
Date d'édition
2020
Langue
anglais
ISBN 10 
0358539927
ISBN 13 
9780358539926
Reliure
Broché
Nombre de pages
336
Coordonnées du fabricant
Product Safety Manager
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