Cooking For A Fast Metabolism: Eat More Food and Lose More Weight – Delicious Recipes for Burning Fat and Optimal Health - Couverture souple

Pomroy, Haylie

Couverture souple

ISBN 10 : 0358681553 ISBN 13 : 9780358681557

Editeur : Harvest, 2021

Synopsis

Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine.
 
New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet.  Designed to kick your metabolism into high gear, Haylie’s program encourages you to eat more food to lose weight, fueling your body for fat loss and optimum health. There’s no calorie counting, no fasting, and absolutely no deprivation – just delicious, healing food.
              In this essential companion to the Fast Metabolism series, Haylie shares more than 100 recipes featuring nutrient-rich foods that will help you reach your health goals while savoring every tasty bite. From filling breakfasts to satisfying lunches, hearty mains, savory snacks, indulgent desserts, and even slow cooker recipes for no-fuss meals, this book has recipes to please everyone in the family, such as:

• Baked Carrot Cake Oatmeal
• Steak Breakfast Fajitas
• Taco Lime Shrimp Salad
• Portabella Black Bean Burgers
• Chicken Piccata
• Loaded Cowboy Burgers
• Spaghetti Bolognese
• Vegetarian Baked Lasagna
• Baked Buffalo Wings
• Berry Good No-Bake Cheesecake

Complete with meal plans, on-the-go options, make-ahead meals, and plenty of plant-based recipes, Cooking for a Fast Metabolism is your all-in-one resource to satisfy your taste buds as you speed your metabolism so you can enjoy your wellness journey, one bite at a time.

A propos du livre

À propos de l'auteur

Haylie Pomroy is the founder and CEO of The Haylie Pomroy Group, an integrative health care practice that helps clients achieve their health, wellness, and weight-loss goals through strategic programs fueled by world class supplements. Haylie serves as the Assistant Director of Integrative Medicine at the Dr. Kiran C. Patel College of Osteopathic Medicine and The Institute for Neuro-Immune Medicine at Nova Southeastern University.

A health strategist for over 25 years, Haylie is a sought-after wellness consultant who has worked with nationally recognized and highly regarded physicians at top hospitals and medical institutions throughout the world. Her expertise has helped diagnose and heal a wide range of issues and disorders related not just to weight and metabolic dysfunction but also to digestion, hormonal balance, autoimmunity, and more. 

Haylie’s journey began when she was diagnosed with her own autoimmune disorder. Her research into the mechanisms and biochemistry of her disease led to the development of a supplement line and a range of customized metabolic programs that focus on the strategic application of nutrient-dense foods and supplements to help others reclaim their health in the most efficient, effective, and safest way possible.

Détails de l'édition

• Éditeur: Harvest
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 0358681553
• ISBN 13: 9780358681557
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlande