Articles liés à Living Beyond OCD Using Acceptance and Commitment Therapy

Living Beyond OCD Using Acceptance and Commitment Therapy - Couverture rigide

Ona, Patricia E. Zurita

 
9780367178444: Living Beyond OCD Using Acceptance and Commitment Therapy
Couverture rigide
ISBN 10 : 0367178443 ISBN 13 : 9780367178444
Editeur : Routledge, 2021

Synopsis

This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment.

The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one's thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one's thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior.

Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Patricia E. Zurita Ona, PsyD, is a clinical psychologist specialized in working with children, adolescents, and adults struggling with OCD, anxiety, and emotion regulation problems. Dr. Z is the founder of the East Bay Behavior Therapy Center, a boutique therapy practice, where she runs an intensive outpatient program integrating ACT and Exposure Response Prevention (ERP). She is also a fellow from the Association of Contextual Behavioral Science (ACBS), member of the OCD San Francisco Bay Area (affiliate from the International OCD Foundation), and a chair of the committee for the Anxiety and Depression American Association (ADAA). Dr Z gave a TEDX talk titled 'Stop Playing-It-Safe and Start Living' at Gunn High School in 2023: https: //www.youtube.com/watch?v=5gdXbMoTEZg.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Routledge
Date d'édition
2021
Langue
anglais
ISBN 10 
0367178443
ISBN 13 
9780367178444
Reliure
Relié
Nombre de pages
326
Coordonnées du fabricant
non disponible
Personne responsable
non disponible