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101 Coaching Strategies and Techniques for Recovery and Wellness: A Practical Guide - Couverture rigide

Archer, Anne; Eldridge-Rogers, Anthony; Archer, Harry

 
9780367263362: 101 Coaching Strategies and Techniques for Recovery and Wellness: A Practical Guide

Synopsis

101 Recovery and Wellness Coaching Strategies offers a practical toolkit of strategies and activities to help coaches broaden and refresh their practice through a more holistic approach oriented toward mental health awareness. It combines various techniques at the intersection of health, recovery, and wellness.

Alongside step-by-step “how to do” exercises, the authors outline a comprehensive overview of the purpose, transformative potential, core processes, and common pitfalls of each client-centred approach. By synthesising learnings from the worlds of psychology, health, business and education, they equip coaches with the confidence to adapt each method to diverse client contexts. Written by three experienced practitioners, the book highlights key awareness areas for “fit for purpose” coaching, bridging complementary expertise in wellbeing, nutrition and fitness, and recovery.

Accessible and clearly structured, this is a dependable resource for coaches, designed for repeated consultation over time for inspiration, clarity, and practical tools to support client thriving.

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À propos de l'auteur

Anne Archer is an accomplished executive coach, group facilitator, and coach supervisor with over 20 years of experience supporting leaders and teams globally across professional services firms and financial institutions. With an MSc in the Psychology of Wellbeing and practical experience of working across the mental health continuum, which includes suicide prevention, Anne blends evidence-based approaches with compassionate leadership to drive meaningful change in individuals and organisations. She is co-editor of 101 Coaching Strategies and Techniques (Routledge, 2010).

Anthony Eldridge-Rogers is an executive coach, coach trainer, supervisor and organisational consultant in human wellbeing, behavioural health recovery and coaching. A graduate of The Co-Active Training Institute and an Internationally Certified Professional Recovery & Wellness Coach, he works with board members, CEOs, senior management teams, and entrepreneurs as both coach and mentor within the context of recovery, wellness, and collaborative leadership. Anthony is passionate about the power of coaching to foster positive change journeys for individuals, groups, and communities, no matter what challenges they face.

Harry Archer is a manager in an elite world class gym. He has a varied background as a nutrition and exercise coach, a competitive powerlifter, conference speaker and published author. He works alongside world class health professionals to deliver great results by adopting an evidence-based, client-centred approach. His distinctive coaching enables clients to consistently adhere to any change programme they commit to.

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