Advanced Personal Training - Couverture souple

 
9780367904029: Advanced Personal Training
Couverture souple
ISBN 10 : 0367904020 ISBN 13 : 9780367904029
Editeur : Routledge, 2021

Synopsis

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Paul Hough, PhD is a Lecturer in Sport and Exercise Science at Oxford Brookes University, UK. He began his career in the fitness industry while studying sport science and strength and conditioning. Paul is a BASES accredited Sport and Exercise Scientist, providing sport/exercise science support to professional and amateur athletes, members of the public, and external organisations. Paul has worked with elite class athletes from several sports, including athletics, tennis and Formula One. Paul has undertaken research projects as a lead and assistant investigator and published several studies within academic journals. His current PhD research focusses on how sleep affects athletic performance.

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an associate professor of exercise science at Lehman College in the Bronx, New York, where he serves as the graduate director of the Human Performance and Fitness program. Brad has published more than 250 peer-reviewed scientific papers on various exercise- and sports nutrition-related topics, and authored the seminal textbook, "Science and Development of Muscle Hypertrophy." He was the recipient of the 2016 Dwight D. Eisenhower Fitness Award, presented by the United States Sports Academy as well as earning the 2018 National Strength and Conditioning Association Young Investigator of the Year Award. He formerly served as Sports Nutritionist for the New Jersey Devils hockey organization.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Routledge
Date d'édition
2021
Langue
anglais
ISBN 10 
0367904020
ISBN 13 
9780367904029
Reliure
Broché
Numéro d'édition
2
Nombre de pages
364
Éditeur
Hough Paul, Schoenfeld Brad
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781032069425: Advanced Personal Training

Edition présentée

ISBN 10 :  1032069422 ISBN 13 :  9781032069425
Editeur : Routledge, 2021
Couverture rigide