ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition) - Couverture souple

Harris, Russ

Couverture souple

ISBN 10 : 0369356284 ISBN 13 : 9780369356284

Editeur : ReadHowYouWant, 2020

Synopsis

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

A propos du livre

À propos de l?auteur

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the best-selling ACT-based self-help book The Happiness Trap, which has sold over 600,000 copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.

Détails de l'édition

• Éditeur: ReadHowYouWant
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 0369356284
• ISBN 13: 9780369356284
• Reliure: Broché
• Nombre de pages: 976
• Coordonnées du fabricant: non disponible