The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom (16pt Large Print Edition) - Couverture souple

Yau, Julie Brown

Couverture souple

ISBN 10 : 036935642X ISBN 13 : 9780369356420

Editeur : ReadHowYouWant, 2020

Synopsis

The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment.

A propos du livre

À propos de l'auteur

Julie Brown Yau, PhD, is a psychologist with more than thirty years of experience in somatic and spiritual traditions. Her unique approach blends clinical experience, psychology, physical and subtle body energies, and spiritual perspectives in discussing and healing trauma. She is director of education and program development at Compassionate Care ALS, where she incorporates her knowledge of somatic depth psychology, grief counseling, and contemplative practices to work with individuals and families facing catastrophic illness and death. Julie has a private practice in Laguna Beach, CA, working specifically with developmental trauma.

Détails de l'édition

• Éditeur: ReadHowYouWant
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 036935642X
• ISBN 13: 9780369356420
• Reliure: Broché
• Nombre de pages: 412
• Coordonnées du fabricant: non disponible
• Personne responsable: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne