The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food - Couverture souple

Miller, Gia Marson And Danielle Keenan-

 
9780369359872: The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
Couverture souple
ISBN 10 : 0369359879 ISBN 13 : 9780369359872
Editeur : ReadHowYouWant, 2024

Synopsis

Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits. Using the eight-week protocol in this book, readers will learn how to recognize their triggers, cope with difficult emotions, improve relationships, and stay healthy.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
ReadHowYouWant
Date d'édition
2024
Langue
anglais
ISBN 10 
0369359879
ISBN 13 
9780369359872
Reliure
Broché
Nombre de pages
364
Coordonnées du fabricant
non disponible
Personne responsable
non disponible