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Better Living With ... IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition) - Couverture souple
Synopsis
If you suffer from Irritable Bowel Syndrome, you know just how much of an impact IBS has had on you. Have you cut back on your hobbies? Do you see less of your friends? Do you constantly worry about how IBS symptoms might affect your daily activities? If so, Better Living with IBS can give you back the life you long for!
Structured in a clear, easy - to - use workbook format, with lots of practical exercises, Better Living with IBS is your guide to living a happier, richer, more fulfilling life. The step - by - step program, based on Acceptance and Commitment Therapy (ACT), will give you the mental tools to deal effectively with your IBS symptoms. Instead of constantly fighting your symptoms, this approach will teach you how to step away from the struggle, and in so doing, substantially reduce their impact.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Clinical psychologists Nuno Ferreira, PhD and Dr David Gillanders are leading experts in using psychological therapies for the management of IBS. Based at the University of Edinburgh, they have worked and presented symposia and workshops around the world, including the United Kingdom, Portugal, Holland, Italy, and the United States.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurReadHowYouWant
- Date d'édition2012
- ISBN 10 0369361369
- ISBN 13 9780369361363
- ReliureBroché
- Langueanglais
- Nombre de pages312
- Coordonnées du fabricantnon disponible
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Better Living With . IBS
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Better Living With ... IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)
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Better Living With . IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)
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Better Living With . IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)
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ReadHowYouWant, 2012
ISBN 10 : 0369361369
ISBN 13 : 9780369361363
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Better Living With . IBS
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Etat : New. Über den AutorrnrnClinical psychologists Nuno Ferreira, PhD and Dr David Gillanders are leading experts in using psychological therapies for the management of IBS. Based at the University of Edinburgh, they have worked and presented symposi. N° de réf. du vendeur 563928546
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Better Living With . IBS : A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - If you suffer from Irritable Bowel Syndrome, you know just how much of an impact IBS has had on you. Have you cut back on your hobbies Do you see less of your friends Do you constantly worry about how IBS symptoms might affect your daily activities If so, Better Living with IBS can give you back the life you long for!Structured in a clear, easy - to - use workbook format, with lots of practical exercises, Better Living with IBS is your guide to living a happier, richer, more fulfilling life. The step - by - step program, based on Acceptance and Commitment Therapy (ACT), will give you the mental tools to deal effectively with your IBS symptoms. Instead of constantly fighting your symptoms, this approach will teach you how to step away from the struggle, and in so doing, substantially reduce their impact. N° de réf. du vendeur 9780369361363
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Better Living With . IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)
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Better Living With ... IBS: A Step-by-Step Program to Managing your Symptoms so you can Enjoy Life to the Full! (16pt Large Print Edition)
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