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Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down - Couverture souple

Morgan, Molly

 
9780373892983: Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down
Couverture souple
ISBN 10 : 0373892985 ISBN 13 : 9780373892983
Editeur : Harlequin Nonfiction, 2014

Synopsis

Photo Credit: Tracy Wood

Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds. 

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Traditional breakfast burritos have 600 calories and 35 grams of fat. 

Skinny-Sized burritos have 300 calories and only 9 grams of fat! 

Traditional blueberry muffins have 380 calories and 19 grams of fat 

Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat! 

Traditional lasagna has 870 calories and 47 grams of fat. 

Skinny-Sized lasagna has 260 calories and 7 grams of fat! 

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Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Molly Morgan, RD, CDN, counsels individual and corporate clients on good nutrition through her company, Creative Nutrition Solutions. She has been featured on CNN and in national magazines like Fitness, Shape, Women’s Health and many more. Visit her at www.mollymorganrd.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Harlequin Nonfiction
Date d'édition
2014
Langue
anglais
ISBN 10 
0373892985
ISBN 13 
9780373892983
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
HarperCollins Publishers Ireland
enquiries@harpercollins.ie

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