We live in small worlds. An astonishing literary debut and the first book in the monumental How To Live trilogy, How We Are explores the power of habit and the difficulty of change. A story told in three parts, this profound and ambitious trilogy gets right to the heart of what it means to be human: how we work, how we break, and how we mend.As Vincent Deary shows us, we live most of our lives automatically, in small worlds of more or less comfortable routine - what he calls Act One. Conscious change requires deliberate effort, and so, for the most part, we avoid it. But inevitably, from within or without, something will come along to disturb our small worlds - some News From Elsewhere. And with ingrained reluctance, we begin the work of adjustment: Act Two. Over decades of psychotherapeutic work, Deary has been a witness to the theatre of change - the way that ordinary people get stuck, struggle with new circumstances, and eventually transform their lives and get better. He is also keenly aware that novelists, poets, philosophers and theologians have grappled with these experiences for far longer than psychologists have. Drawing on his own personal experience, and a staggering range of literary, philosophical and cultural sources, Deary has produced a mesmerizing and universal portrait of the human condition. Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being mere habit machines, and make our acts and our lives more fully our own.Vincent Deary is a health psychologist at Northumbria University. This, his first book, is part one of the How To Live trilogy, and will be followed by How We Break (book 2) and How We Mend (book 3).
This is a book that gets your mind whizzing off in lots of directions... It's crammed with ideas. It makes your head spin, in a good way. (William Leith Spectator)
Exhilarating... a lyrical, consoling exploration... It takes guts to recognise that change is called for, and more to follow it through. This book - so long as you don't read it on autopilot - should help (Oliver Burkeman The Guardian)
Fascinating, profound, wonderfully well-observed... [How We Are] could change lives (Bel Mooney The Daily Mail)
The one self-help book that's actually worth reading (Spectator)
An honest, provisional, self-searching voice and a vision rich in images and characters' stories... A trilogy entitled How To Live might easily find itself stranded in the self-help sections of the bookshops. To open the first volume, however, is to realise that this would be an injustice and that any number of other shelves could claim it for themselves (Financial Times)
'Are you living the life you want to lead?' That was the question that one 40-year-old NHS psychotherapist answered by changing his own life in order to write a book that could change yours (Carole Cadwalladr Observer)
A guidebook for humans (The Journal)
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Hardback. Etat : Good. The first book in a major new trilogy--one that will help readers everywhere live fuller, more satisfying lives.We live in small worlds.How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profound and ambitious work that gets to the heart of what it means to be human: how we are, how we break, and how we mend.This first book explores the power of habit and the difficulty of change. We live most of our lives automatically, in small worlds of comfortable routine--what author Vincent Deary calls Act One. Conscious change requires deliberate effort, so for the most part we avoid it. But inevitably, from within or without, something comes along to disturb our small worlds--some news from elsewhere. And with reluctance, we begin the work of adjustment: Act Two.Over decades of psychotherapeutic work, Deary has witnessed the theater of change--how ordinary people get stuck, struggle with new circumstances, and finally transform for the better. He is keenly aware that novelists, poets, philosophers, and theologians have grappled with these experiences for far longer than psychologists. Drawing on his own personal experience and a staggering range of literary, philosophical, and cultural sources, Deary has produced a mesmerizing and universal portrait of the human condition.Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being habit machines and make our acts and our lives more fully our own. N° de réf. du vendeur 00070980489
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Hardcover. Etat : Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 0374172102-11-18-29
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Vendeur : Open Books, Chicago, IL, Etats-Unis
hardcover. Etat : Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books. N° de réf. du vendeur mon0000786248
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 4028486-75
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 4482297-6
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Hardback. Etat : Good. The first book in a major new trilogy--one that will help readers everywhere live fuller, more satisfying lives.We live in small worlds.How We Are is an astonishing debut and the first part of the monumental How to Live trilogy, a profound and ambitious work that gets to the heart of what it means to be human: how we are, how we break, and how we mend.This first book explores the power of habit and the difficulty of change. We live most of our lives automatically, in small worlds of comfortable routine--what author Vincent Deary calls Act One. Conscious change requires deliberate effort, so for the most part we avoid it. But inevitably, from within or without, something comes along to disturb our small worlds--some news from elsewhere. And with reluctance, we begin the work of adjustment: Act Two.Over decades of psychotherapeutic work, Deary has witnessed the theater of change--how ordinary people get stuck, struggle with new circumstances, and finally transform for the better. He is keenly aware that novelists, poets, philosophers, and theologians have grappled with these experiences for far longer than psychologists. Drawing on his own personal experience and a staggering range of literary, philosophical, and cultural sources, Deary has produced a mesmerizing and universal portrait of the human condition.Part psychologist, part philosopher, part novelist, Deary helps us to see how we can resist being habit machines and make our acts and our lives more fully our own. N° de réf. du vendeur CIN0374172102G
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Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
hardcover. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_481224663
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Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G0374172102I4N00
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Vendeur : Alphaville Books, Inc., Hyattsville, MD, Etats-Unis
Hardcover. Etat : Very Good+. Etat de la jaquette : Very Good+. A clean and sound copy. Careful packing and fast, efficient shipping including delivery confirmation. International Priority Air Mail shipping available for this item. N° de réf. du vendeur 37820
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009526688
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