KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS!
Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active–
and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time!
• An easy, efficient system for recording your daily activities for up to 8 full weeks
• A weekly progress report to keep you motivated
• Includes a concise calorie counter for quick reference
• Valuable tips and information to help you increase your activity
• Space for writing notes, your food intake, exercise schedules, and more!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Corinne T. Netzer is the author of dozens of books on diet and nutrition, including THE COMPLETE BOOK OF FOOD COUNTS, THE CARBOHYDRATE COUNTER, and THE CORINNE T. NETZER DIETER'S DIARY. There are over 30 million of her books in print.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00100660032
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Vendeur : HPB Inc., Dallas, TX, Etats-Unis
ring_bound. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_454150891
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Vendeur : Hawking Books, Edgewood, TX, Etats-Unis
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Etat : Very Good. KEEP TRACK OF YOUR ACTIVITY-AND SEE THE RESULTS! Exercise plays a crucial role in weight loss and healthy living-and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active- and follow your progress day by day. You'll be able to spot and eliminate trouble areas at a glance-with the book that helps you convert sedentary time to active time! * An easy, efficient system for recording your daily activities for up to 8 full weeks * A weekly progress report to keep you motivated * Includes a concise calorie counter for quick reference * Valuable tips and information to help you increase your activity * Space for writing notes, your food intake, exercise schedules, and more! N° de réf. du vendeur CIN038533821XVG
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 2583722-n
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Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Paperback. Etat : New. N° de réf. du vendeur LU-9780385338219
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Vendeur : INDOO, Avenel, NJ, Etats-Unis
Etat : New. N° de réf. du vendeur 9780385338219
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 2583722
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Vendeur : INDOO, Avenel, NJ, Etats-Unis
Etat : As New. Unread copy in mint condition. N° de réf. du vendeur RH9780385338219
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. KEEP TRACK OF YOUR ACTIVITYAND SEE THE RESULTS!Exercise plays a crucial role in weight loss and healthy livingand now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and activeand follow your progress day by day. Youll be able to spot and eliminate trouble areas at a glancewith the book that helps you convert sedentary time to active time! An easy, efficient system for recording your daily activities for up to 8 full weeks A weekly progress report to keep you motivated Includes a concise calorie counter for quick reference Valuable tips and information to help you increase your activity Space for writing notes, your food intake, exercise schedules, and more! Health-conscious consumers know and trust Corinne T. Netzer nutrition books (more than 26 million copies in print). Now the bestselling nutrition expert has put together an indispensable diary that no dieter should be without. The four main sections are My Diet Goals, 16-Week Diet Diary, Charts, and Calorie Counts. Pocket-sized, with spiral binding. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780385338219
Quantité disponible : 1 disponible(s)