Moms Are the Best! - Couverture souple

Wilson, Sarah

Couverture souple

ISBN 10 : 0385374992 ISBN 13 : 9780385374996

Editeur : Random House Childrens Books, 2014

Synopsis

A New York Times bestseller, "I Quit Sugar" is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig ("The Fat Chance Cookbook"), Sarma Melngailis ("Raw Food/ Real World"), Joe "the Juicer" Cross, and Angela Liddon ("Oh She Glows") "I Quit Sugar "makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson

A propos du livre

Biographie de l'auteur

Sarah Wilson is the author of many beloved books for children. She lives in Danville, California.

Established in July 2013 in a merger between Penguin and Random House, Penguin Random House, with nearly 250 independent imprints and brands on five continents, more than 15,000 new titles published each year, and close to 800 million print, audio, and eBooks sold annually, is the world’s leading trade book publisher. Like its predecessor companies, Penguin Random House is committed to publishing adult and children’s fiction and nonfiction print editions and is a pioneer in digital publishing. Its publishing lists include more than 60 Nobel Prize laureates and hundreds of the world’s most widely read authors.

Présentation de l'éditeur

Nickelodeon's SpongeBob SquarePants celebrates mothers everywhere in this Step 2 leveled reader that is sure to entertain boys and girls ages 4 to 6. It's perfect for Mother's Day—and year-round!

Détails de l'édition

• Éditeur: Random House Childrens Books
• Date d'édition: 2014
• Langue: anglais
• ISBN 10: 0385374992
• ISBN 13: 9780385374996
• Reliure: Broché
• Illustrateur: Aikins Dave
• Nombre de pages: 32
• Coordonnées du fabricant: non disponible
• Personne responsable: Purmerul LTD; https://strengholt.nl/en/; ; 22 Liuleburgaz Str., floor 4, app. 9; Plovdiv; Bulgarie