The "Miracle" Method: A Radically New Approach to Problem Drinking - Couverture rigide

Miller, Scott D.; Berg, Insoo Kim

 
9780393037401: The "Miracle" Method: A Radically New Approach to Problem Drinking
Couverture rigide
ISBN 10 : 0393037401 ISBN 13 : 9780393037401
Editeur : WW Norton & Co, 1995

Synopsis

This book presents a new approach to therapy with problem drinkers that focuses not on the past or the present but on the "future", not on problems but on "solutions". The authors ask readers to imagine that a miracle took place while they were asleep and their problem was instantly solved. What, ask the authors, would be the first thing the next morning that indicated that a miracle had taken place and their problem was solved? From that "first thing", the authors help readers to imagine a future when drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. The individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right", handle setbacks and revise the "miracle picture" when things are not working. "The Miracle Method" is a radically new approach to problem drinking.

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Éditeur
WW Norton & Co
Date d'édition
1995
Langue
anglais
ISBN 10 
0393037401
ISBN 13 
9780393037401
Reliure
Relié
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible