The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient - Couverture rigide

Irvine, William B.

Couverture rigide

ISBN 10 : 0393652491 ISBN 13 : 9780393652499

Editeur : WW Norton & Co, 2019

Synopsis

Ancient Stoic insights combined with modern psychological research help us overcome and even benefit from everyday obstacles.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired but this is not the case. William B. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a simple strategy for dealing with life's unpleasant surprises. These include minor setbacks like being caught in a traffic jam or having a flight cancelled, as well as major setbacks, like those experienced by Stephen Hawking or Bethany Hamilton.

By using the updated Stoic strategy, life's setbacks can be transformed into opportunities to become calmer, tougher and more resilient. The Stoic Challenge is a practical guide to using centuries-old wisdom to help us better-cope with the stresses of modern living.

A propos du livre

À propos de l'auteur

William B Irvine is professor of philosophy at Wright State University. The author of seven books, including The Stoic Challenge and A Guide to the Good Life, he has also written for the Wall Street Journal, Huffington Post, Salon, Time, and the BBC. He lives in Dayton, Ohio.

Détails de l'édition

• Éditeur: WW Norton & Co
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 0393652491
• ISBN 13: 9780393652499
• Reliure: Relié
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible