200 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities - Couverture souple

Bannink, Fredrike

 
9780393712209: 200 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities

Synopsis

Helping readers focus on well-being and optimal functioning in many areas of life.

Focusing on the five elements of well-being as defined by one of positive psychology's founders, Martin Seligman, this book presents simple ways to foster positive emotion, engagement, relationships, meaning, and accomplishment. It links the "what" of positive psychology with the "how to do it" to apply these strategies to your life.

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À propos de l?auteur

Fredrike Bannink, MDR, is a clinical psychologist trained in solution-focused coaching and solution-focused mediation. She is the author of many publications on solution-focused therapy, solution-focused interviewing, and mediation, and a trainer for mental health team of Doctors Without Borders. She is based in the Netherlands.

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