Sustainable Health: Simple Habits to Transform Your Life - Couverture souple

Roberts, Susan L.

 
9780393712834: Sustainable Health: Simple Habits to Transform Your Life
Couverture souple
ISBN 10 : 0393712834 ISBN 13 : 9780393712834
Editeur : WW Norton & Co, 2018

Synopsis

Ancient healers understood the universe as an interconnected conscious relationship between natural elements. As Western medicine took hold, we lost our sense of intuitive healing and practices. Here, occupational therapist Susan L. Roberts―who also has a degree from Harvard Divinity School―gives us tools for self-care based on the five-element theory of traditional Chinese medicine. These elements―fire, earth, wood, metal, and water―can also be linked to contemporary science and the elements of energy, matter, time, and space. Through focus on these elements, readers will learn how to impact tangible experiences of living, such as sleeping, eating, working, and understanding one’s own body. Roberts argues that our bodies communicate with the world, and that symptoms we may experience, such as headaches or exhaustion, can be mitigated by tapping into our ability to take care of ourselves―the essence of sustainable health.

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À propos de l?auteur

Susan L. Roberts, MDiv, OTRL, is an occupational therapist, nutritionist, and sustainable health coach in New York City. She lives in Queens, New York.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
WW Norton & Co
Date d'édition
2018
Langue
anglais
ISBN 10 
0393712834
ISBN 13 
9780393712834
Reliure
Broché
Numéro d'édition
1
Nombre de pages
192
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

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Trebbin
Brandenburg
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Allemagne