Articles liés à Timeless: Nature's Formula for Health and Longevity

Timeless: Nature's Formula for Health and Longevity - Couverture souple

Cozolino, Louis

 
9780393713251: Timeless: Nature's Formula for Health and Longevity

Synopsis

Unlocking the secrets of positive ageing.

Few prejudices in Western society are more powerful than those concerning ageing. Until recently, we have assumed that the story of ageing is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog or even a sort of old dog new tricks.

Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier.

As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!) all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style.

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À propos de l'auteur

Louis Cozolino, PhD, is a professor of psychology at Pepperdine University and a private practitioner. He is the author of The Healthy Aging Brain, The Neuroscience of Human Relationships, The Neuroscience of Psychotherapy, and The Making of a Therapist. He lives in Los Angeles, California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.