Articles liés à The Fit or Fat Woman

The Fit or Fat Woman - Couverture souple

Bailey, Covert

 
9780395510100: The Fit or Fat Woman
Couverture souple
ISBN 10 : 0395510104 ISBN 13 : 9780395510100
Editeur : Mariner Books, 1989

Synopsis

Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mariner Books
Date d'édition
1989
Langue
anglais
ISBN 10 
0395510104
ISBN 13 
9780395510100
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
Product Safety Manager
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